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Fall Program

We are offering 12 group training programs this fall! Our programs are designed to help each person receive exactly what they need to become the best version of themself. Our Fall Program will include groups for in-season athletes, basketball, wrestling, baseball, softball, soccer, general strength & conditioning, and adult fitness. Our programs are well-rounded and benefit all athletes, so our multi-sport athletes are encouraged to select a group to prepare for an upcoming season or continue training for a sport in season. We are also offering general strength & conditioning training for ages 7-14. Details for each program are listed below. Make up sessions are available Monday-Friday at 7:30 PM.

Fall Training Groups

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