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A4 Varsity
Ages 14 and up
Train to Compete
A4 Varsity athletes train to dominate their sport! Groups become sport-specific to match the sport’s physiological requirements. Athletes that compete in multiple sports train with the sport they are currently playing or are preparing for.

All-Around High Performance
Through culture, instruction, and discipline, A4 Varsity athletes will become all-around high performers. They will develop time management skills, understand nutrition, work for great grades, and strive for excellence.

Prepare for the
Next Level
This program prepares athletes for the next level through advanced programming. A4 Varsity athletes will be prepared to compete in their future college or professional weight rooms and sports. They will be ahead of their peers on day 1 of their next step.

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