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Soccer
Our Fall Soccer Program will focus on the off-season for Delaware High School girls. Soccer players who are inseason should join our Inseason Program! Athletes will have individualized programs but still learn how to work together. This program will be geared towards getting stronger, faster, more explosive, and conditioned for soccer. It will also provide a framework to build leadership skills, communication skills, and confidence.
Girls Varsity Soccer
Our Girls Varsity Soccer Program is designed for female athletes 14-18 years old. This program will be geared to match the physiological demands of soccer with explosive movements, heavy lifting, mobility, injury prevention, and conditioning. It also includes our Strive Recovery Room powered by Hyperice.
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