Inseason

Our Inseason Program is for high school athletes participating in a fall sport. The goal of this program is to keep athletes performing at the highest possible level throughout the season. We will use Vald ForceDecks and subjective data to monitor athlete fatigue and execute training accordingly. Within each group, athletes will have individualized programs but still learn how to work together. Each program will also provide a framework to build leadership skills, communication skills, and confidence.